Return to YOUR body.

Allow yourself to SOFTEN and receive.

Supporting rest, regulation and reconnection through movement and energy-based practices.

Welcome to Tirtha Soma

Traditional Yoga. Lomi Lomi. Spinal Energetics.

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The Way I Hold Space

Held with care, guided by presence.

This is a space for slowing down.

For listening to YOUR body again.

Through intentional movement, touch, breath, and presence, we support the gentle release of tension—inviting softness, awareness, and ease back into your system.

Each session is slow, intuitive, and guided by what your body needs in the moment.

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“My nervous system loved it. Your class was lovely
and you are a great teacher/facilitator" ~ Mabel

Thoroughly enjoyed the classes and the delivery of teaching - great work! Keep it up :) - Mark

Nette is an absolute angel. She holds the safest space for your body to relax and go where it needs to go. Do yourself a favour and say YES to her offerings!! x
- Erica Ferguson

Your Space to Soften

Where presence, ease, and deep rest come together.

Slow, guided experiences
Intentional, breath-led sessions
A calm and grounding environment
Space to shift, release and reset
A return to ease and stability

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